OBS activities continue to be cancelled until further notice. We are currently running an online schedule of teaching events using Zoom.

For more details and to register to receive invitations to OBS Zoom events, please visit the Online Program page. We look forward seeing online.

Monthly Days of Mindfulness – Poya Days – for 2020

Ottawa Buddhist Society gathers to practice mindfulness meditation at the Tu-An Pagoda (Vietnamese Buddhist Temple), 3591 Albion Road, near Bank Street once a month.

These days of silent meditation and dhamma reflections are conducted by a visiting monk or nun.The Days of Mindfulness run from 8:30 a.m. to 3:00 p.m. and include periods of sitting meditation, walking meditation, dhamma readings, listening to dhamma talks (from either an invited monastic/nun or else a taped talk chosen by a senior OBS member), occasional discussions.

You are invited to contribute to and share in the pot-luck vegetarian lunch, served between 11:30 a.m. and 12:45 p.m.  Any contribution would be warmly welcomed.

OC Travel Planner

Day of Mindfulness with Bhante Vijitha – October 16, 2021 @ Online
Oct 16 @ 8:45 am – 3:00 pm


Bhante Vijitha is an ordained Buddhist monk and a resident teacher at the Hilda Jayewardenaramaya Buddhist Monastery, Ottawa since 2010. He holds an M.A. in Buddhist studies from the University of Kelaniya, Sri Lanka, and M.A. in Counselling and Spirituality from Saint Paul University, Ottawa.

LP Viradhammo

LP Viradhammo is the senior abbot of Tissarana monastery, located in Perth, Ontario, which he founded in 2005. He has been the principal spiritual guide for the Ottawa Buddhist Society for the past 10 years. ...more..

Ayya Medhanandi

Ayya Medhanandi (1949- ) is the founder and guiding teacher of Sati Saraniya Hermitage, a Theravada forest monastery for women....more..

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