Ajahn Viradhammo 2025 09 20 First Morning of Retreat Meditation Instruction
Ajahn Viradhammo, guides the first morning of the 2025 Galilee Fall Retreat while everyone is hearing the nearby blasts from the duck hunters guns.
He reminds us that when we follow the sound of the blasts into thought - to the outside, into content - remember Ajahn Dun's first sentence of reframing the Buddha's Four Noble Truths; "the mind gone outside is the origination of suffering".....