Ayya Nimmala 2023 02 03 Wise reflection
Ayya Nimmala asks us to reflect on impermanence - is there anything that you can think of that is permanent? Investigate for yourself. The Buddha asked how do you reflect wisely? Ayya Nimmala reminds us of the conditioning we have all been raised with and that they impacted us. Training involves reflecting wisely on whatever is coming in through the senses, what we're thinking, reacting.. see it as impermanent and letting go.