Jim explains how his first teacher Roshi Kapleau would teach how to listen to a dhamma talk - a sense of listening with the whole body. He continues and asks "What is it that hears sound?".

Jim Bedard leads a 20 minute sit followed by questions on his Zen name, Varindo. He shares a reflection on what it means: worthy of respect. Jim encourages gratitude and respect for the work in a meditation practice. Lastly he answers how he began in this teaching.