Ajahn Sucitto begins the morning reflecting on skillful use of intentions.

Ajahn Sucitto encourages getting at the mind and into the body at this New Years Eve retreat in Montreal. Something can be done in applying the appropriate energy to specific points.

Ajahn Sucitto opens this New Year's Eve retreat in Montreal by establishing the ground for meditation away from the context of our distracted complex society.

Ajahn Sucitto speaking at this residential retreat in Montreal on New Years Eve names sati as that ah ha moment - that causes you to remember.

Ajahn Sucitto on retreat answers questions and speaks about the experience on the path as being a zig and then a zag.