Ajahn Viradhammo speaks on the second day of the Galilee retreat held via Zoom during Covid. After illustrating several ways to access the open heart he goes on to teach about the Buddha's search for liberation driven by his compassionate awareness of the suffering in old age, sickness and death.

Jim Bedard leads a 20 minute sit followed by questions on his Zen name, Varindo. He shares a reflection on what it means: worthy of respect. Jim encourages gratitude and respect for the work in a meditation practice. Lastly he answers how he began in this teaching.